What is the difference between Thai, Swedish, and Deep Tissue?
What is the difference between Thai, Swedish, and Deep Tissue?
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Depending on the therapist’s lineage and style, a massage session may start with the feet, the head, with the back or abdomen. It also depends on the therapist and the goal of a session what types of client positions will be used — prone, supine, seated, or side-lying — and in which order. An authentic Thai Massage session is always a Full Body Massage, that is, the therapist will work on all parts of the receiver’s body, from head to toes. Traditionally, the massage is done without the use of oils, creams, gels or lotions. Thai massage has been used throughout India and Thailand for centuries, and it is now popular in many Western countries. Your practitioner will move you through a gradual series of yoga-like positions in addition to working on the tension in your muscles.
A signature of our spa is the traditional therapeutic massage package of ancient Thai massages that combine stretching and acupressure techniques. It is skillfully performed with flowing movements using medium to firm pressure to stimulate and invigorate your entire body from your head to your toes. While both use energy flows, they differ in their primary focus.
People who are used to frequent massages welcome them as a way to keep their muscles, joints and ligaments supple and flexible. They also enjoy the calming, almost meditative state that a Thai massage induces. People who enjoy massages often see them as a form of therapy; as valuable to them as practicing yoga. Research from 2016 also identified massage as a better alternative to long-term pain medications.
You only have to walk into the reception area to feel the weight of the modern world drift away. This spa is for those who want to treat themselves to something a little special. The massage was completed as requested – the right amount of pressure was applied with special attention to specific areas. Before massaging my face and head, my masseuse washed her hands in an herbal soap that added a lovely aroma to the room. When I started my search for the best Thai massage in Chiang Mai, the traditional Thai massage at Zira Spa kept popping up.
As a more rigorous form of massage, Thai massage is also known as “yoga massage” or “Thai yoga massage” since the stretch positions are similar to yoga poses. Please be prepared to pay for your visits if your insurance provider will not cover your treatments. We are unable to provide you with a credit to be paid for at a later date. In some instances, you can itemize your massages as tax deductions. Generally, your total medical expenses need to be at least 7.5 percent of your income to qualify as a tax deduction, though some exceptions may apply. Your doctor should also prescribe massages for your condition as part of a physical therapy program.
Deep tissue massage is mainly for working out deep muscle tension or aiding recovery from a muscle strain. To achieve this, the therapist must apply greater pressure, and this can cause some discomfort. As a result, deep tissue massage is typically not for relaxation or stress relief.
I've been getting Swedish and deep tissue massages for years through numerous monthly massage clubs and none have been as effective as the Thai massage I received today. If you want effective results that will last longer come to Thai Royal. There are lots of massages on offer here, including Thai, reflexology and herbal compress, as well as facials and body polish treatments. Whether you go for a traditional Thai, relaxing oil, or stimulating foot massage, you can be sure that you’ll be leaving feeling calm, focused and with any kinks ironed out. In addition to admiring incredible, Buddhist architecture, you can also get massages at a handful of temples that double as massage parlors. Both the temples of Wat Pan Whaen and Wat Sum Pao have massage studios on site and are some of the cheapest ones in town.
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